Can Technology Change Your Life for the Better?

Technology has long promised to make our lives simpler, easier, more organized, the list goes on. But does it really deliver? I recently purchased the Microsoft Band. Actually, it’ll be two weeks on Sunday. I never really saw myself getting into the fitness wearables rage, but I’ve got to admit, this thing is pretty cool. … Read more »

Bruce Lee’s Top 7 Fundamentals For Getting Your Life In Shape

Enjoy these 7 quotations from Bruce Lee on getting your life in shape. 1. What are you really thinking about today? “As you think, so shall you become.” 2. Simplify. “It’s not the daily increase but daily decrease. Hack away at the unessential.” 3. Learn about yourself in interactions. To know oneself is to study … Read more »