The Magic Bank Account

Imagine this for a second… Imagine that you had won the following *PRIZE* in a contest: Each morning your bank would deposit $86,400 in your private account for your use. However, this prize has rules… The rules are: Everything that you didn’t spend during each day would be taken away from you. You may not … Read more »

The Difference Between Master and Beginner

Bruce Lee said he would rather fight a man who practiced 10,000 kicks one time each than a man who practiced one kick 10,000 times. Since I’m preparing a course on meditation, this is most relevant. Many people when trying something new, such as meditation, will lose interest rather quickly when they don’t feel any … Read more »

How a Small Change Can Create Huge, Life-Changing Differences

Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont What if someone told you to floss only one tooth everyday? Or start the new year, not with grand resolutions, but with a simple challenge.. like ONE pushup a day? BJ Fogg shows us that the key to lasting change does not lie … Read more »