The Lies We Tell Ourselves

Liar, liar, pants on fire! Who could possibly forget that little gem from childhood? It’s probably a good thing your pants don’t burst into flames every time you lie, or you might be sitting here reading this article surrounded by flames. What the heck do I mean by that? It’s pretty simple really. Of all … Read more »

Progress Equals Happiness

If people ask me, “What does it take to be happy?” I always tell them one word: “Progress.” Progress equals happiness. Even if you’re not where you want to be yet. If you’re on the road, if you’re improving, if you’re making progress, you’re going to love it. You’re going to feel alive. On the … Read more »

The Difference Between Master and Beginner

Bruce Lee said he would rather fight a man who practiced 10,000 kicks one time each than a man who practiced one kick 10,000 times. Since I’m preparing a course on meditation, this is most relevant. Many people when trying something new, such as meditation, will lose interest rather quickly when they don’t feel any … Read more »