On Saturday the 13th of October, Autumn and I visited the Squirrel Cage Jail in Council Bluffs, IA. Here are some photos. Afterwards, we stopped off at the Harrah’s and Ameristar riverboat casinos.
I’m getting on a big fitness kick as of late, and I’m setting myself some goals. Obviously, one of the goals is to trim off my 30% body fat. I intend to get below 10% body fat (I’m actually targeting 6%, wish me luck!) Anyways, one needs a combination of a good diet, and a … Read more »