Salsa

Ingredients 2 (14-ounce) cans fire-roasted tomatoes, drained if you like a thicker salsa 3 cloves garlic, peeled 1 (4 oz.) can diced green chiles 1 bunch (about 2 cups loosely-packed) fresh cilantro 1 cup diced white onion 1 jalapeno, stem removed (and seeded, if you want less heat) 1 tsp. ground cumin 1 tsp. salt … Read more »

Skinny Broccoli Salad

Ingredients 2 heads fresh broccoli, chopped 1 head fresh cauliflower, chopped 1/2 cup chopped red pepper 1/2 cup chopped green pepper 1/2 red onion, chopped 1/2 cup green olives 1 cup tomatoes, chopped 1 cup reduced fat sharp cheddar cheese, shredded 1 cup reduced-fat ranch dressing Directions Mix all ingredients together in a large bowl … Read more »

Texas Trash Warm Bean Dip

Ingredients 1 (8 ounce) package cream cheese, softened 1 cup sour cream 2 cans (16 ounces, each) refried beans 1 packet taco seasoning 2 cups cheddar cheese, shredded 2 cups monterey jack cheese, shredded Directions Preheat oven to 350 degrees. Mix together cream cheese and sour cream in a large bowl. Mix in refried beans … Read more »

Taco Casserole

Ingredients 1 7oz. bag Nacho Cheese Doritos, crushed 1 lb. hamburger, browned 1 pkg. taco seasoning, mixed according to directions 1 (8 oz.) pkg. shredded Cheddar cheese 1 (8 oz.) pkg. shredded Mozzarella cheese Shredded Lettuce Sliced tomato Directions Layer ingredients in 9 x 13 pan as listed – crushed chips, meat and seasonings, 2/3 … Read more »

Taco Grande

Ingredients 8 (6-7 inch) flour tortillas, divided 1 pound lean (93%) ground turkey 2 tablespoons taco seasoning mix 1/2 cup water 1 jar (16 ounces) salsa, divided 2 cups (8 ounces) shredded Colby & Monterey Jack cheese blend, divided 1 green onion with top, sliced, divided 4 cups thinly sliced iceberg lettuce 1/2 cup sour … Read more »

Quick Chicken Parmesan

Ooey-gooey cheese, crispy breadcrumbs and plenty of sauce are the hallmarks of any good chicken Parmesan recipe, and this one-skillet version of chicken parm is no exception. We made this recipe easier by skipping the breading on the chicken and loading the top of the dish with cheese and breadcrumbs. Serve with whole-wheat pasta to … Read more »

Chicken Shawarma

Shawarma is a Middle Eastern sandwich made with sliced seasoned meat. This version features chicken, along with a cucumber-yogurt sauce, fresh tomato and crunchy romaine lettuce. Ingredients 1 cup shredded English cucumber 1/4 cup low-fat plain yogurt 3 tablespoons tahini 2 tablespoons lemon juice 1/2 teaspoon salt, divided 1 tablespoon garlic powder 1 teaspoon curry … Read more »

Chicken & Sun-Dried Tomato Orzo

Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini. Ingredients 8 ounces orzo, preferably whole-wheat 1 cup water 1/2 cup chopped sun-dried tomatoes, (not oil-packed), divided 1 plum tomato, diced 1 clove garlic, peeled … Read more »