Empowering people to reach their full potential
I have a bit of a problem. I’m a digital hoarder. That covers so many things, including email. I have several email accounts. All of them are chalk full of nonsense emails. Mailing lists, advertisements, you name it. You see, I’ll come across something that interests me, and then I’ll sign up for their mailing …
For some time, I have been quite displeased with my weight. I was doing great, and then Covid hit. The lockdowns started. And I sort of lost motivation to do anything. Now, that’s entirely my fault. I have nobody to blame but myself. That said, since the start of Covid, I found myself slowly gaining …
I keep a digital journal (it’s Day One for reference). I’m not the greatest at actually “journaling,” lately it’s more just tracking what I’ve done during the day in terms of food, activity, etc. However, one of the things I love about this journal is the “on this day” feature which shows me past entries …
The first draft of this article began in February 2022. I’m getting around to posting it in July. What happened? Frankly, perfectionism happened. Perfect is the enemy of good. Perfection is the enemy of done. I want this article to be absolutely perfect. As a consequence of that, it’s sat unfinished, merely an amalgamation of …
Powerful words by such luminaries as Tony Robbins, Jim Rohn, Les Brown, and Jocko Willink. Emotional background music by Whitesand.
It’s been a while since I’ve written anything, and that sucks. Paradoxically, that’s ok. It seems a bit wrong to talk about sparks when part of the country is literally burning, but honestly, that’s kinda what got me thinking about this. All it took to arrive at a massive fire is one little spark. (Ok, …
I’m going to start out by saying that this is a total first world problem. Consider yourself forewarned. Loss. Whatever it is, it’s never easy. Life. A child. A spouse. Your retirement. Data. Wait… Data? Yes. Data. Or roughly about eight months of your history in Apple Health. The first world-ism is about to get …
Success comes not in doing the things that you want to do, but in doing the things that you don’t want to do. Boy, isn’t that the truth. If your goal is to get fit, then success won’t be found in sitting on the couch watching Netflix. That run that you don’t want to go …
Alright, so it’s not the most fun thing in the world to think about — dying, that is. And yet, I’ve mentioned before how it’s actually a good practice. You’ve heard of the proverbial “bucket list,” and I guess I thought one up for myself the other day. It’s not very long, nor is it very broad. …
