practice

Things to Practice for Greatness

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I keep a digital journal (it’s Day One for reference). I’m not the greatest at actually “journaling,” lately it’s more just tracking what I’ve done during the day in terms of food, activity, etc. However, one of the things I love about this journal is the “on this day” feature which shows me past entries …

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Knowledge into Practice

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A TIBETAN STORY illustrates the lack of connection between intellectual knowledge and ingrained habit, and the difficulty we have putting the fruits of our meditation into practice: A monk once asked one of his brother monks, “What are you up to these days?” and the friend replied, “I’ve been doing a lot of meditation on …

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