2 thoughts on “The 10 Day Mental Diet Challenge – Day 2

  1. Yesterday I started my day with practising piano (I’d recently seen a TED talk that playing music is like a full body work out for your brain!).

    So yes, it started off well and also went by pretty good. I have a tendency to unnecessarily worry about stuff, in my mind. Got to work on that more!

    All in all, a good day.

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