Motivational Video – Live Your Dream
“For people who are running toward their dreams, life has a special kind of meaning.”
Aaron Graves
In The Spirit of Mindfulness
All of us are apprenticed to the same teacher that the religious institutions originally worked with: reality. Reality-insight says . . . master the twenty-four hours. Do it well, without self-pity. It is as hard to get the children herded into the car pool and down the road to the bus as it is to …
This Is It
Whatever it is you’re doing right now, I want you to stop. Just for a second. Close your eyes, take in a deep breath, and say to yourself “This is it.” Yes, that’s right. This is it. Whatever is happening to you right now. Whatever chaos is going on around you. That’s it. Now open …
The Magic Bank Account
Imagine this for a second… Imagine that you had won the following *PRIZE* in a contest: Each morning your bank would deposit $86,400 in your private account for your use. However, this prize has rules… The rules are: Everything that you didn’t spend during each day would be taken away from you. You may not …
The Difference Between Master and Beginner
Bruce Lee said he would rather fight a man who practiced 10,000 kicks one time each than a man who practiced one kick 10,000 times. Since I’m preparing a course on meditation, this is most relevant. Many people when trying something new, such as meditation, will lose interest rather quickly when they don’t feel any …
How a Small Change Can Create Huge, Life-Changing Differences
Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont What if someone told you to floss only one tooth everyday? Or start the new year, not with grand resolutions, but with a simple challenge.. like ONE pushup a day? BJ Fogg shows us that the key to lasting change does not lie …
The Quitter
When you’re lost in the Wild, and you’re scared as a child, And Death looks you bang in the eye, And you’re sore as a boil, it’s according to Hoyle To cock your revolver and . . . die. But the Code of a Man says: “Fight all you can,” And self-dissolution is barred. In …
You Reading This, Be Ready
“Starting here, what do you want to remember? How sunlight creeps along a shining floor? What scent of old wood hovers, what softened sound from outside fills the air? Will you ever bring a better gift for the world than the breathing respect that you carry wherever you go right now? Are you waiting for …
What Counts Most
YOU CAN’T CONTROL OTHERS’ ACTS, BUT YOU CAN CONTROL YOUR REACTION TO THEIR ACTS, AND THAT IS WHAT COUNTS MOST TO YOU. No one can make you feel any negative emotion — fear, anger, or inferiority — without your express permission. There will always be people who find perverse enjoyment in upsetting others, or who …